UPcoming CLASSES
I currently teach gentle and mindful yoga at Glenmore Yoga and Wellness. For more info and for the specific schedule of teachers see the Glenmore Yoga and Wellness website

I also teach in the Hanover County Be Well Program (wellness program for Hanover County School and Government employees) and in a wellness program for Wegman's employees.
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upcoming classes:

Monday Jan 6 Restorative Yoga, 6-7:30 pm Glenmore
Monday Jan 13 Restorative Yoga, 6-7:30 pm Glenmore
Sat January 18 Mindful Yoga, 9 am Glenmore
Sat February 1 Mindful Yoga, 9 am Glenmore
Monday Feb 3 Restorative Yoga, 6-7:30 pm Glenmore
Sat February 22 Mindful Yoga, 9 am Glenmore
Monday Feb 24 Restorative Yoga, 6-7:30 pm Glenmore

New Restorative Yoga Class will be beginning at Glenmore in January