UPcoming CLASSES
I currently teach gentle and mindful yoga at Glenmore Yoga and Wellness. For more info and for the specific schedule of teachers see the Glenmore Yoga and Wellness website

I also teach in the Hanover County Be Well Program (wellness program for Hanover County School and Government employees) and in a wellness program for Wegman's employees. 
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upcoming classes:  

Monday July 8, Gentle Yoga, 6 pm Glenmore
Monday July 15, Gentle Yoga, 6 pm Glenmore
Sat July 20, Mindful Yoga, 9 am Glenmore
Monday July 29, Gentle Yoga, 6 pm Glenmore